Registration has begun for Effingham Public Library's Annual Couch to 5K Training Program. Led by certified personal trainers, Ben and Shannon Siemer, the program lasts 8 weeks meeting each Saturday morning. Beginning Saturday, March 19 at Siemer Works, 1310 South Banker, Effingham, the Couch to 5K Training Program will challenge and motivate participants to reach their exercise goals and be ready to complete the EffingHAM 5K on Saturday, May 14. Registration fee for the program is $50 includes 8 Saturday training sessions, entry to the EffingHAM 5K and a 5K t-shirt. All proceeds from the Couch to 5K Training Program will go the Effingham Public Library Building Fund. To register, fill out a Couch to 5K Training Program registration form, available at the library or online at www.effinghamlibrary.org. Drop off the $50 participation fee and completed registration form at the library during normal library hours by Friday, March 7.
For more information, call the library at 217-342-2464 x1, or email info@effinghamlibrary.org
|
Export Event