Local Sports Calendar

Wits Fitness Brain Exercise Classes at your LifeSpan Center

There is increasing evidence that brain health is directly related to body health.  However, most people think more about keeping their bodies fit for their heart health than working at maintaining a healthy brain.

Cheri Burcham, Family Life Educator with University of Illinois Extension brings Wits Fitness Brain Exercise Classes to your LifeSpan center the first Monday of each month starting at 10:00am.  She leads participants through interactive activities designed to exercise the brain to maintain and enhance cognitive function and memory.  The Wits classes are Free-of Charge. 

There will be a special “Food for Thought” presentation August 7^th.  Join Extension Educator Caitlin Huth to discuss different nutrients that benefit brain health and ideas on adding “brain health” foods to your diet.  Recipes and taste testing included! 

Call (217) 639-5150 to register  - and bring a friend!