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Chair Yoga and Write Your Life Story Programs

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Saturday, January 07, 2023by bdust

Chair Yoga and Write Your Life Story Programs at the Effingham Public Library 

Come to the Effingham Public Library for the Chair Yoga class and stay to write your life story.  That’s correct, we have two programs to fill up your Saturday morning. 

Join Effingham Public Library and Lotus Room Yoga's own, Vicki Funneman as she leads everyone through a gentle chair yoga session that will help you relax those tense and tight muscles as well as to relax and clear your mind.  And now that your mind is clear, why not use that new found clarity to do some writing? 

Have you ever thought about writing your life story or do you have some unique experiences that you would like to write and share with others but aren't sure how to get started?  A good place to start is with Donna Ruble.  Participants are encouraged to bring a notebook and a pen. 

Chair Yoga is on Saturday, January 7 at 10:00 AM and will be followed by Write Your Life Story at 11:15 AM.  Both programs are in the Library’s lower level with Chair Yoga in the Workman Room and Write Your Life Story in the Luttrell Room. 

To register for one or both of these free library programs, go online to effinghamlibrary.org, email info@effinghamlibrary.org , or call 217-342-2464 x. 1. 

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