BEGIN:VCALENDAR VERSION:2.0 PRODID:-//jEvents 2.0 for Joomla//EN CALSCALE:GREGORIAN METHOD:PUBLISH BEGIN:VTIMEZONE TZID:America/Chicago BEGIN:STANDARD DTSTART:20130209T000000 RDATE:20130310T030000 TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:America/Chicago CST END:STANDARD BEGIN:STANDARD DTSTART:20131103T010000 RDATE:20140309T030000 TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:America/Chicago CST END:STANDARD BEGIN:STANDARD DTSTART:20141102T010000 RDATE:20150308T030000 TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:America/Chicago CST END:STANDARD BEGIN:STANDARD DTSTART:20151101T010000 RDATE:20160313T030000 TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:America/Chicago CST END:STANDARD BEGIN:STANDARD DTSTART:20161106T010000 RDATE:20170312T030000 TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:America/Chicago CST END:STANDARD BEGIN:STANDARD DTSTART:20171105T010000 RDATE:20180311T030000 TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:America/Chicago CST END:STANDARD BEGIN:STANDARD DTSTART:20181104T010000 RDATE:20190310T030000 TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:America/Chicago CST END:STANDARD BEGIN:STANDARD DTSTART:20191103T010000 RDATE:20200308T030000 TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:America/Chicago CST END:STANDARD BEGIN:STANDARD DTSTART:20201101T010000 RDATE:20210314T030000 TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:America/Chicago CST END:STANDARD BEGIN:DAYLIGHT DTSTART:20130310T030000 RDATE:20131103T010000 TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:America/Chicago CDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20140309T030000 RDATE:20141102T010000 TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:America/Chicago CDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20150308T030000 RDATE:20151101T010000 TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:America/Chicago CDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20160313T030000 RDATE:20161106T010000 TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:America/Chicago CDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20170312T030000 RDATE:20171105T010000 TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:America/Chicago CDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20180311T030000 RDATE:20181104T010000 TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:America/Chicago CDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20190310T030000 RDATE:20191103T010000 TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:America/Chicago CDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20200308T030000 RDATE:20201101T010000 TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:America/Chicago CDT END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:620589228b66a0645ba5e0075e8a484c CATEGORIES:Community Calendar SUMMARY:Strong For Life DESCRIPTION;ENCODING=QUOTED-PRINTABLE:
Strong For Life is a strengthening excercise program specifically design ed for older persons who have limitations in their daily activities or who want to stay active. Strong For Life is a 35 minute workout program, design ed by physical therapists, that targets specific muscles that are important in everday movements such as getting out of a chair and walking. Strong Fo r Life classes will be held on Mondays, beginning in February, at the Hende lymeyer Park Recreation Building at 1pm. For more information or to enroll, contact Carol at 217-347-2851.