Submit a Community Calendar Item

Community Calendar

Calendar

Healthy Living for your Brain & Body - Mattoon CANCELLED

Download as iCal file
x
Thursday, March 19, 2020by bdust

THIS EVENT HAS BEEN CANCELLED.

Lake Land College offers Healthy Living for Your Brain and Body course

The Lake Land College Center for Business and Industry will offer a non-credit course titled, Healthy Living for Your Brain and Body: Tips from the latest research. The course will be held Thursday, March 19, from 6-7:30 p.m. in Webb Hall, room 081 on Lake Land’s main campus. The class will be facilitated by Elizabeth Hagemann, manager of education outreach with the Alzheimer’s Association Illinois Chapter.

The course description reads, “For centuries, we’ve known that the health of the brain and the body are connected, but now science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement and hands-on tools to help you incorporate these recommendations into a plan for healthy aging.”

There is no charge to attend. To register, visit lakelandcollege.edu/learn and click on the course.

For more information, contact Jackie Wake, professional development support, at 217-234-5087 or email jwake@lakelandcollege.edu.

Back

View Calendars: